{"id":3553,"date":"2022-04-10T17:33:00","date_gmt":"2022-04-10T15:33:00","guid":{"rendered":"https:\/\/galibuti.lt\/?page_id=3553"},"modified":"2024-09-29T15:52:34","modified_gmt":"2024-09-29T13:52:34","slug":"crisis-mourning-analysis","status":"publish","type":"page","link":"https:\/\/galibuti.lt\/en\/crisis-mourning-analysis\/","title":{"rendered":"Crises and Mourning"},"content":{"rendered":"
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Crises<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"mourning\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Psychological crisis is a healthy and normal human reaction to a complex, unexpected or emotionally significant life situation that requires new ways of adaptation and coping. It is important to note that not every difficult life experience causes a crisis, but only one that lasts for a long time or occurs suddenly, accompanied by distressing feelings (severe anxiety, tension, confusion, threat, insecurity, despair), when the aforementioned situation affects other areas of life (it is difficult to be productive and perform daily tasks, communicate with loved ones, and there are difficulties in taking care of one's physical and emotional well-being). Most experiences can provoke a crisis, but the most common are the following: the loss of a loved one, the collapse of a relationship, experienced violence (sexual, physical, etc.), loss of job or social status, financial difficulties, health problems (mental and physical illnesses). In a crisis, it is extremely important not to leave the sufferer alone, it is worth encouraging him to talk, allowing him to share his oppressive feelings, so that the person feels heard, understood, and supported. If all the tried methods have not helped to resolve the difficulties, it is worth seeking professional help. It is also worth remembering that a crisis is not only a threat, but also an opportunity. Overcoming challenges opens up the opportunity to mature, become stronger, (heal), and become a more harmonious and conscious personality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mourning<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"mourning\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Mourning is the grief, sadness, and despair experienced by a person after losing something very dear to them (usually a relationship, family, or loved one due to death). The duration of mourning and the intensity of the feelings experienced depend on the mourner and how close they were to the person they lost. Mourning is a process that involves a variety of, sometimes very contradictory, feelings: from longing, grief, anxiety, fear for loved ones or oneself to anger, guilt, shame, and even relief. It is important to note that there are no \u201cabnormal,\u201d \u201cillegal,\u201d or \u201cunauthorized\u201d feelings. Each feeling that arises during the mourning period is part of coming to terms with the loss. Mourning usually occurs by rethinking the loss and distancing oneself from it, and ultimately by coming to terms with it. Of course, coming to terms with the loss of a loved one does not mean forgetting the deceased or not feeling depressed, vulnerable, or sad about the loss. The pain of loss does not disappear, it just subsides a bit, it is no longer so oppressive, which allows a person to return to normal life. It is important to emphasize that each person grieves differently. It is natural to grieve for as long and as they wish, to be as they want at that time. It is worth worrying when the grieving person has not stopped thinking about the loss, the deceased for some time, cannot return to normal life (work, study, communicate) or, on the contrary, ignores the fact of loss, seeks to avoid mourning and thoughts about what they have lost. In such a case, it is important to seek professional help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mourning is the grief, sadness, and despair experienced by a person after losing something very dear to them (usually a relationship, family, or loved one due to death). The duration of mourning and the intensity of the feelings experienced depend on the mourner and how close they were to the person they lost. Mourning is a process that involves a variety of, sometimes very contradictory, feelings: from longing, grief, anxiety, fear for loved ones or oneself to anger, guilt, shame, and even relief. It is important to note that there are no \u201cabnormal,\u201d \u201cillegal,\u201d or \u201cunauthorized\u201d feelings. Each feeling that arises during the mourning period is part of coming to terms with the loss. Mourning usually occurs by rethinking the loss and distancing oneself from it, and ultimately by coming to terms with it. Of course, coming to terms with the loss of a loved one does not mean forgetting the deceased or not feeling depressed, vulnerable, or sad about the loss. The pain of loss does not disappear, it just subsides a bit, it is no longer so oppressive, which allows a person to return to normal life. It is important to emphasize that each person grieves differently. It is natural to grieve for as long and as they wish, to be as they want at that time. It is worth worrying when the grieving person has not stopped thinking about the loss, the deceased for some time, cannot return to normal life (work, study, communicate) or, on the contrary, ignores the fact of loss, seeks to avoid mourning and thoughts about what they have lost. In such a case, it is important to seek professional help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"mourning\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRegister<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Kriz\u0117s Psichologin\u0117 kriz\u0117 \u2013 tai sveika ir \u012fprasta \u017emogaus reakcija \u012f sud\u0117ting\u0105, netik\u0117t\u0105 ar emoci\u0161kai reik\u0161ming\u0105 gyvenimo situacij\u0105, reikalaujan\u010di\u0105 nauj\u0173 adaptacijos ir \u012fveikos b\u016bd\u0173. Svarbu pasakyti, kad ne kiekviena sunkesn\u0117 gyvenimo patirtis sukelia kriz\u0119, o tik tokia, kuri trunka ilg\u0105 laik\u0105 arba \u012fvyksta staiga, kuri\u0105…<\/p>","protected":false},"author":77,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-3553","page","type-page","status-publish","hentry"],"yoast_head":"\nKrizes ir Gedulas - Gali b\u016bti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/galibuti.lt\/en\/crisis-mourning-analysis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krizes ir Gedulas - Gali b\u016bti\" \/>\n<meta property=\"og:description\" content=\"Kriz\u0117s Psichologin\u0117 kriz\u0117 \u2013 tai sveika ir \u012fprasta \u017emogaus reakcija \u012f sud\u0117ting\u0105, netik\u0117t\u0105 ar emoci\u0161kai reik\u0161ming\u0105 gyvenimo situacij\u0105, reikalaujan\u010di\u0105 nauj\u0173 adaptacijos ir \u012fveikos b\u016bd\u0173. 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