{"id":6918,"date":"2024-08-23T15:02:02","date_gmt":"2024-08-23T13:02:02","guid":{"rendered":"https:\/\/galibuti.lt\/?page_id=6918"},"modified":"2024-09-24T11:00:12","modified_gmt":"2024-09-24T09:00:12","slug":"blog","status":"publish","type":"page","link":"https:\/\/galibuti.lt\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
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Blog<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Current articles on psychological topics.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\n\t\t19 Dec\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t
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\n\t\n\t\tPad\u0117k kitam ir sau kriziniu laikotarpiu!\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tKriziniai laikotarpiai gyvenime \u2013 tai ne tik akivaizd\u016bs, \u201edideli\u201c \u012fvykiai, tokie kaip netektis, liga ar skyrybos. Kartais kriz\u0119 i\u0161gyvename tada, kai m\u016bs\u0173 vidini\u0173 i\u0161tekli\u0173 nebepakanka tam, k\u0105 tenka i\u0161gyventi. Tai b\u016bsena, kai \u012fprasti b\u016bdai tvarkytis su stresu nebeveikia, emocijos ima vir\u0161\u0173 ir tvarkytis su \u012fprastomis gyvenimo...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\tTarpasmeniniai santykiai ir psichikos sveikata\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tTarpasmeniniai santykiai greit\u0117jan\u010dio gyvenimo kontekste \u012fgauna vis didesn\u0119 vert\u0119. Mes, \u017emon\u0117s, i\u0161 prigimties, esame socialios b\u016btyb\u0117s, tod\u0117l tai, kaip bendraujame su kitais tiesiogiai veikia m\u016bs\u0173 kasdien\u0119 savijaut\u0105. \u0160iame lai\u0161ke kvie\u010diame pa\u017evelgti giliau \u012f tai, k\u0105 kiekvienas i\u0161 m\u016bs\u0173 galime padaryti, kad m\u016bs\u0173 nerv\u0173 sistema jaust\u0173 saugum\u0105. 1. Kaip...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\t1 Nov\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t
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\n\t\n\t\tKaip atpa\u017einti ir suprasti psichikos sutrikimus: palaikymas prasideda nuo \u017einojimo\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tPsichikos sveikata yra neatsiejama m\u016bs\u0173 gyvenimo dalis, ta\u010diau kalbos apie psichikos sutrikimus da\u017enai lydi baim\u0117, ne\u017einojimas ir g\u0117da. \u0160ie jausmai ne tik apsunkina pagalb\u0105 ie\u0161kan\u010diam \u017emogui, bet ir sukuria did\u017eiulius emocinius i\u0161\u0161\u016bkius jo artimiesiems Psicholog\u0117 Jon\u0117 Piekurait\u0117-Dud\u0117n\u0117 \u0161iame \u012fra\u0161e dalijasi savo \u012f\u017evalgomis, siekdama suma\u017einti ne\u017einomyb\u0117s...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\tKaip pad\u0117ti, kai tamsa atrodo ne\u012fveikiama: \u017eingsniai link vilties\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tSavi\u017eudyb\u0117s tema \u2013 viena jautriausi\u0173 ir sud\u0117tingiausi\u0173 m\u016bs\u0173 visuomen\u0117je. Tai skaudi realyb\u0117, palie\u010dianti t\u016bkstan\u010dius \u017emoni\u0173: ne tik tuos, kurie patiria vidin\u012f skausm\u0105, bet ir j\u0173 artimuosius, draugus bei kolegas. Nors kalb\u0117ti apie tai sunku, atviras ir palaikantis pokalbis yra pirmas ir svarbiausias \u017eingsnis, galintis i\u0161gelb\u0117ti...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\tPsichologin\u0117 pagalba ir emocin\u0117 parama psichikos sutrikim\u0105 turintiems asmenims ir j\u0173 artimiesiems.\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tD\u017eiaugiam\u0117s gal\u0117dami prane\u0161ti, kad nuo gegu\u017e\u0117s iki gruod\u017eio m\u0117n. klinika vykdys savivaldyb\u0117s remiam\u0105 projekt\u0105, kurio metu Vilniaus gyventojai bus kvie\u010diami nemokamai dalyvauti psichologin\u0117s sveikatos stiprinimo veiklose. Projektas skirtas tiems, kuriems svarbi emocin\u0117 gerov\u0117, vidinis stabilumas ir palaikanti aplinka \u2013 tiek asmenims, susiduriantiems su psichikos sunkumais,...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\tPsychological groups \u2013 why can working together be better than working alone?\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tThe famous Austrian psychoanalyst Sigmund Freud once said: \u201cWe come into the world alone and we leave it alone.\u201d However, while loneliness is an inevitable part of life, it does not mean that we have to deal with all difficulties alone. Humans are social creatures \u2013 companionship and support can help us overcome challenges more easily, better...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\tIn the vortex of emotions: how can recognizing feelings help regulate them?\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tAlthough the terms emotions and feelings are often used interchangeably, in psychology they describe different processes. Emotions are biological in origin, spontaneous, short-lived, and universal in all people. They arise as a reaction to an external or internal stimulus and are often manifested physically. Feelings are what we feel when we perceive and interpret emotions that...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\tBreaking stereotypes: psychological help in the 21st century\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tPsychological help is a topic that still raises many questions and challenges, especially due to myths prevalent in society. These misconceptions can shape not only the general public's view, but also each of our personal opinions about what psychological help is, who it is for and when it is needed...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\n\t\t31 Oct\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t
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\n\t\n\t\tHow to overcome emotional burnout and regain energy?\u00a0\t<\/a>\n<\/h3>\n\t\t

\n\t\t\tThe modern pace of life and ever-increasing demands often make us feel exhausted and out of balance. Emotional burnout is an extremely common phenomenon, but we often don't know how to recognize it, and therefore we don't know how to overcome it. To make this easier, we interviewed the clinic "Mali b\u016bti"...\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\tRead<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Tinklara\u0161tis Aktual\u016bs straipsniai psichologin\u0117mis temomis. 19 Sep Sutrik\u0119s valgymas ar valgymo sutrikimas? Ne paslaptis, kad \u0161i\u0173 dien\u0173 visuomen\u0117je gyvename \u017eaibi\u0161ku ritmu. Viskas dabar pas mus greita – greitas internetas, greiti automobiliai, traukiniai, net ir maistas greitas. Tokiame chaose nesunku greitai pasimesti ir apleisti savo pagrindius…<\/p>","protected":false},"author":77,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-6918","page","type-page","status-publish","hentry"],"yoast_head":"\nTinklara\u0161tis - Gali b\u016bti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/galibuti.lt\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tinklara\u0161tis - Gali b\u016bti\" \/>\n<meta property=\"og:description\" content=\"Tinklara\u0161tis Aktual\u016bs straipsniai psichologin\u0117mis temomis. 19 Sep Sutrik\u0119s valgymas ar valgymo sutrikimas? Ne paslaptis, kad \u0161i\u0173 dien\u0173 visuomen\u0117je gyvename \u017eaibi\u0161ku ritmu. Viskas dabar pas mus greita – greitas internetas, greiti automobiliai, traukiniai, net ir maistas greitas. 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Ne paslaptis, kad \u0161i\u0173 dien\u0173 visuomen\u0117je gyvename \u017eaibi\u0161ku ritmu. Viskas dabar pas mus greita – greitas internetas, greiti automobiliai, traukiniai, net ir maistas greitas. Tokiame chaose nesunku greitai pasimesti ir apleisti savo pagrindius...","og_url":"https:\/\/galibuti.lt\/en\/blog\/","og_site_name":"Gali b\u016bti","article_publisher":"https:\/\/www.facebook.com\/galibuti.lt","article_modified_time":"2024-09-24T09:00:12+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/galibuti.lt\/tinklarastis\/","url":"https:\/\/galibuti.lt\/tinklarastis\/","name":"Blog - Maybe","isPartOf":{"@id":"https:\/\/galibuti.lt\/#website"},"datePublished":"2024-08-23T13:02:02+00:00","dateModified":"2024-09-24T09:00:12+00:00","breadcrumb":{"@id":"https:\/\/galibuti.lt\/tinklarastis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/galibuti.lt\/tinklarastis\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/galibuti.lt\/tinklarastis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/galibuti.lt\/"},{"@type":"ListItem","position":2,"name":"Tinklara\u0161tis"}]},{"@type":"WebSite","@id":"https:\/\/galibuti.lt\/#website","url":"https:\/\/galibuti.lt\/","name":"It may be","description":"Clinic of Psychology and Psychiatry","publisher":{"@id":"https:\/\/galibuti.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/galibuti.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/galibuti.lt\/#organization","name":"Galibuti.lt","url":"https:\/\/galibuti.lt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/galibuti.lt\/#\/schema\/logo\/image\/","url":"https:\/\/galibuti.lt\/wp-content\/uploads\/2021\/05\/galibuti_logotipas-juodas-04.png","contentUrl":"https:\/\/galibuti.lt\/wp-content\/uploads\/2021\/05\/galibuti_logotipas-juodas-04.png","width":315,"height":315,"caption":"Galibuti.lt"},"image":{"@id":"https:\/\/galibuti.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/galibuti.lt"]}]}},"_links":{"self":[{"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/pages\/6918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/comments?post=6918"}],"version-history":[{"count":23,"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/pages\/6918\/revisions"}],"predecessor-version":[{"id":7874,"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/pages\/6918\/revisions\/7874"}],"wp:attachment":[{"href":"https:\/\/galibuti.lt\/en\/wp-json\/wp\/v2\/media?parent=6918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}