Worth knowing

Here you will find answers to the most frequently asked questions.

If it happens that you are unable to attend the first consultation, at least one hour before the scheduled appointment For 24 hours You must contact the clinic's specialists (consultant or administrator) before the visit and cancel it. In this case, we will refund the money transferred for the consultation or reschedule the appointment to another date convenient for you. If the consultation is canceled less than 24 hours before the visit, the money will not be refunded.

The duration of the consultation depends on the specialist and ranges from 45 minutes to 1 hour.

Consultations are carried out on a case-by-case basis  remotely or by contact.

The choice of a specialist depends on your previous experience, expectations and questions that are most relevant at a particular stage of life. The specialization of people working in our clinic is diverse and wide: anxiety, insomnia, depression, crisis, grief, suicide, identity, relationships, etc. 

When you register, it is important to choose a topic that interests you, which is linked to a specific specialist who can help you explore it in more depth. You can also choose a specialist based on which of our services is currently relevant to you: psychological counseling, psychotherapy, couples and/or family counseling, group counseling, child or adolescent counseling, psychodiagnostics. Services are also linked to a specific specialist who can provide you with the help you need at the moment.

It is quite natural if you fail to establish the desired therapeutic relationship with one or another specialist. In this case, you can choose another specialist to whom you will attend consultations. If you have any doubts about the choice of specialist, the further course of communication with him, be sure to contact us at the phone number provided.

A psychiatrist is a medical doctor who uses medication to treat mental health problems. Psychologist  a specialist who has completed a master's degree in medical, clinical or health psychology, who applies psychological treatment and conducts consultations. Both a psychiatrist and a psychologist can continue their studies and acquire the qualification of a psychotherapist, in other words, apply psychotherapeutic treatment. Psychotherapy differs from psychological counseling in that psychotherapy looks at the client's problems in a more focused and deeper way. Based on a specific psychotherapy paradigm, more in-depth analysis is carried out into the causes of the difficulty, ways to overcome it, etc. All specialists – psychiatrists, psychologists and psychotherapists – are united by a common goal: to help the client heal and feel stronger by solving the problem of concern, when possible, or by learning to live with it.

 Life is changing, bringing up complex feelings (fear, anger, guilt, heartache, anxiety).

 Challenges arise in communication, work, and learning, and everyday life is disrupted.

 Previously effective methods for solving difficulties have become ineffective.

 You're wondering if therapy might help.

 Lately you have been feeling hopeless, often feeling that  "everything is not nice anymore", thoughts of suicide arise.

 You want to get to know yourself better, "to dig" to explore the inner world, to engage in more productive self-reflection.

 You want to strengthen yourself emotionally, become psychologically stronger, more stable.

During the first visit, you will get to know the specialist, learn how the consultations are conducted, and what to expect from them. In addition, you will briefly tell about your difficulties, express your wishes and expectations to the specialist. The issues that will be addressed during the psychotherapy process will also be discussed, the desired frequency, regularity, and price of consultations will be clarified. If possible, a preliminary duration of the therapeutic process will be estimated. It is important not to be afraid to talk openly with the specialist about your wishes, goals, and expectations so that he can assess his competencies and predict whether he will be able to help with this issue himself or whether it would be more appropriate to recommend another specialist. This can reduce the likelihood of later disappointment and help create a more sincere relationship with the specialist. Without an open and cooperative, trust-based relationship, psychotherapy will be ineffective, and the relationship begins to develop already during the first meeting.

The price of a consultation depends on the specialist's work experience, qualifications, and type of service. The price of psychological counseling ranges from 45 to 70 euros. The price of a psychodiagnostic examination from 90 euros. The price of family and/or couples counseling is 75-100 euros.

Indeed, yes. In Lithuania, a candidate for psychotherapist can already provide psychotherapy services. Candidates for psychotherapists have completed the necessary theoretical training and regularly participate in supervisions, where they discuss their work with specialists with many years of experience. According to the procedure established by the Lithuanian Psychotherapy Association, candidates for psychotherapists must perform practical work with clients under the supervision of experienced specialists. This practical work is a necessary part of obtaining the qualification of a psychotherapist and helps ensure the quality of service provision.

Such practices meet international psychotherapy training standards and help ensure the continuous development of professionals.

So, you can be sure that the psychotherapist candidate is ready to provide quality services.

For more information on relevant topics, please visit our on the blog!