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Current articles on psychological topics.

Although the terms emotions and feelings are often used interchangeably, in psychology they describe different processes. Emotions are biological in origin, spontaneous, short-lived, and universal in all people. They arise as a reaction to an external or internal stimulus and are often manifested physically. Feelings are what we feel when we perceive and interpret emotions that...

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The modern pace of life and ever-increasing demands often make us feel exhausted and out of balance. Emotional burnout is an extremely common phenomenon, but we often don't know how to recognize it, and therefore we don't know how to overcome it. To make this easier, we interviewed the clinic "Mali būti"...

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Have you ever wondered why some people seem to navigate life with ease, while others are constantly stuck in emotional turmoil? The answer is simple – emotional intelligence. It’s like a personal compass that helps you not only understand your feelings, but also “make friends” with them, which is incredibly important in relationships, work, and...

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It's no secret that in today's society we live at a lightning pace. Everything is fast now - fast internet, fast cars, trains, even fast food. In such chaos, it's easy to get lost and neglect your basic human needs. One of them is food. A healthy relationship with food is what...

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Psychology and Psychiatry Clinic "Gali būti" is organizing a series of four free lectures on various psychological health topics. We invite you to choose a topic that interests you and spend gloomy autumn evenings together! Registration can be found by clicking on the image of the lecture of interest. September 19, 6:15 PM. During the lecture you will learn: October 17, 6:15 PM....

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