The famous Austrian psychoanalyst Sigmund Freud once said: “We come into the world alone and we leave it alone.” However, while loneliness is an inevitable part of life, it does not mean that we have to deal with all difficulties alone. Humans are social creatures – companionship and support can help us overcome challenges more easily, better...
Have you ever wondered why some people seem to navigate life with ease, while others are constantly stuck in emotional turmoil? The answer is simple – emotional intelligence. It’s like a personal compass that helps you not only understand your feelings, but also “make friends” with them, which is incredibly important in relationships, work, and...
Psychology and Psychiatry Clinic "Gali būti" is organizing a series of four free lectures on various psychological health topics. We invite you to choose a topic that interests you and spend gloomy autumn evenings together! You can find registration by clicking on the picture of the lecture you are interested in. September 19, 6:15 PM. During the lecture you will learn: Reduce stress, anxiety and negative thoughts. Manage emotions more effectively and make rational decisions. Experience pleasant moments of everyday life more deeply. Improve relationships with...
